Roots of resilience (Diane Fosha)
The roots of resilience and the capacity to withstand emotionally adverse situations…are to be found in the sense of being understood by and existing in the mind and heart of…
The roots of resilience and the capacity to withstand emotionally adverse situations…are to be found in the sense of being understood by and existing in the mind and heart of…
Often the hands will solve a mystery that the intellect has struggled with in vain.
Until you make the unconscious conscious, it will direct your life and you will call it fate.
The child must feel very secure with an adult in order to let own guard down and become less rigidly defended against shame.
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.
Remember happiness doesn’t depend upon who you are or what you have, it depends solely on what you think
Play gives children a chance to practice what they are learning.
Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the work of childhood.